As one of the greatest footballers of all time, Cristiano Ronaldo’s career has been marked by unparalleled achievements, remarkable consistency, and a relentless pursuit of excellence. Even at 40 years old, he continues to dazzle fans with his goal-scoring prowess and leadership on the pitch. However, the passage of time spares no one, not even an icon like Ronaldo. While his fitness and determination remain extraordinary, certain aspects of his game have inevitably evolved or diminished with age. Here are seven things Cristiano Ronaldo cannot do at 40, showcasing the challenges even legends face as they continue their journeys in the world of football.
1. Outpace Younger Speedsters Consistently đ
Ronaldo was once among the fastest players in the world, clocking top speeds that terrified defenders. While he still possesses impressive pace, younger stars like Kylian MbappĂŠ and VinĂcius Jr. have surpassed him in acceleration and sprinting ability. His bursts of speed are now more calculated rather than frequent, as he manages his energy throughout matches. This means he no longer wins every sprint duel, particularly over long distances.
2. Press Relentlessly for 90 Minutes đââď¸
Pressing high up the pitch is an essential part of modern football, but it requires constant energy and stamina. At 40, Ronaldo prioritizes smart movement over relentless chasing, preserving his fitness for decisive attacking moments. Unlike his younger years when he could press defenders from the first whistle to the last, he now selects key moments to apply pressure. His tactical awareness has increased, but he leaves the bulk of pressing duties to younger teammates.
3. Play Every Three Days at Full Intensity â˝
In his prime, Ronaldo could play multiple high-intensity matches in a short span without visible fatigue. However, at 40, recovery takes longer, and managing game time has become crucial to maintaining his form. Coaches often rest him in less critical matches or substitute him earlier to avoid overexertion. Although he still performs at an elite level, playing every three days with the same intensity as before is no longer feasible.
4. Be the Sole Focal Point of Attack in Every Match đŻ
Earlier in his career, Ronaldo was the primary goal-scoring threat, often carrying his teamâs attack. Now, he relies more on teammates for creativity and support, rather than attempting to take on entire defenses alone. He still scores plenty of goals, but his playstyle has adapted to a more efficient, penalty-box-oriented role. His positioning and experience compensate for his reduced dribbling explosiveness, but he no longer dominates every attacking phase as he once did.
5. Jump as High as Before đŚ
Ronaldo’s vertical leap has been legendary, once reaching 2.56 meters to score an iconic header for Juventus. Though he remains an aerial threat, age has slightly reduced his explosive jumping power. He still wins headers due to his positioning and timing, but he can no longer consistently outjump every defender as he did in his younger years. His aerial presence is still feared, but his ability to reach extraordinary heights has naturally declined.
6. Break New ‘Youngest’ Records đ
In his early years, Ronaldo broke multiple records for being the youngest player to achieve milestones, such as scoring in the Champions League and winning the Ballon dâOr. Now, his achievements are focused on longevity, such as being the oldest player to score in international tournaments. While younger players like Jude Bellingham and Erling Haaland now set new âyoungestâ records, Ronaldoâs focus is on sustaining excellence at an advanced age. His legacy is built on consistency, but new âyoungest-everâ accolades are now beyond his reach.
7. Completely Escape Father Time âł
No matter how disciplined and hardworking, age affects every athlete, even one as dedicated as Ronaldo. Recovery takes longer, reflexes slightly slow down, and the bodyâs natural endurance decreases with time. He has extended his peak far beyond most players through strict fitness regimens and exceptional discipline, but he is not immune to aging. However, even at 40, he continues to defy expectations and perform at a level that most players never reach in their entire careers.
Despite these limitations, Ronaldo remains a football icon who proves that dedication and adaptation can extend greatness beyond its usual limits.
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